Re: [EZLINK] Laughter gathering, Jurong area, 23 Dec 06
will the gathering still commence even if it rains.... laughter in the rain will be great... see u there..
M B <myb44596@yahoo.com> wrote: WHERE – Jurong Lake Park (along Yuan Ching Road), 10 min walk from Lakeside MRT (Carpark available at Lake Park or nearby HDB) WHEN – 23 Dec 06, Saturday 5.00 pm CONTACT – 93836650, Bala, Laughter Enthusiast ********************************************
LAUGHTER GATHERING!!
"Weird uh?" But that's what we propose to do at
Laughter Gathering! Time has come for Laughter to
take its place in the domestic, community and corporate settings to take advantage of the benefits of laughter.
LAUGHTER BENEFITS: Produces Natural Killer cells which destroy tumours and viruses
Increases levels of Gamma-interferon (a disease-fighting protein), T-cells (important for our immune system) and B-cells (which make disease-fighting antibodies)
Reduces blood pressure, relieves hypertension
Increases oxygen in the blood which also encourages healing.
Relieves stress
Produces "feel-good" chemicals in the body called Endorphins!
Relaxes the facial muscles and makes you look younger
Increases levels of antibody IgA (immunoglobulin A), which fights upper respiratory tract insults and infections
Increases levels of IgB (Immunoglobulin B), which helps to eliminate dysfunctional or infected cells.
Tones up the heart - A belly laugh is equivalent to "an internal jogging that conditions the cardiac muscles
Helps to "forget" about pains such as aches, arthritis, etc.
Tones up the respiratory system
Produces a community of happier people if done in a group
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